Personal bests
Half Marathon
1:49:08
2019 · 8:20 /mi
10K
53:42
2018 · 8:39 /mi
8K
40:36
2018 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:49:08
November 16, 2019
- Place
- 1139
- Pace
- 8:20 /mi
- 10K57:27
April 13, 2019
- Place
- 4262
- Pace
- 9:15 /mi
- 2018 VCU Health 8K40:36
November 10, 2018
- Place
- 303
- Pace
- 8:10 /mi
- 10K53:42
April 14, 2018
- Place
- 2451
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1139 | 1:49:08 | 8:20 /mi |
| Apr 13, 2019 | 10K | 4262 | 57:27 | 9:15 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 303 | 40:36 | 8:10 /mi |
| Apr 14, 2018 | 10K | 2451 | 53:42 | 8:39 /mi |