Personal bests
Marathon
3:28:23
2003 · 7:57 /mi
Half Marathon
1:52:41
2008 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:20:22
November 16, 2019
- Place
- 4772
- Pace
- 10:42 /mi
- 2008 McDonalds Half Marathon1:52:41
November 15, 2008
- Place
- 577
- Pace
- 8:36 /mi
- 2007 SunTrust Richmond Marathon3:40:15
November 10, 2007
- Place
- 736
- Pace
- 8:24 /mi
- 2006 SunTrust Richmond Marathon3:42:56
November 11, 2006
- Place
- 430
- Pace
- 8:30 /mi
- 2004 SunTrust Richmond Marathon3:36:10
November 13, 2004
- Place
- 614
- Pace
- 8:15 /mi
- 2003 Suntrust Richmond Marathon3:28:23
November 15, 2003
- Place
- 431
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4772 | 2:20:22 | 10:42 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 577 | 1:52:41 | 8:36 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 736 | 3:40:15 | 8:24 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 430 | 3:42:56 | 8:30 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 614 | 3:36:10 | 8:15 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 431 | 3:28:23 | 7:57 /mi |