Personal bests
10K
50:53
2012 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:17
April 13, 2019
- Place
- 16841
- Pace
- 17:06 /mi
- 10K1:16:06
April 1, 2017
- Place
- 12383
- Pace
- 12:15 /mi
- 10K1:26:48
April 9, 2016
- Place
- 16385
- Pace
- 13:58 /mi
- 10K53:04
April 13, 2013
- Place
- 4673
- Pace
- 8:32 /mi
- 10K50:53
March 31, 2012
- Place
- 4045
- Pace
- 8:11 /mi
- 10K59:25
April 2, 2011
- Place
- 10145
- Pace
- 9:34 /mi
- 10K53:46
March 27, 2010
- Place
- 5611
- Pace
- 8:39 /mi
- 10K53:57
March 28, 2009
- Place
- 5098
- Pace
- 8:41 /mi
- 10K1:09:24
April 5, 2008
- Place
- 13148
- Pace
- 11:10 /mi
- 10K1:58:45
March 31, 2007
- Place
- 19774
- Pace
- 19:07 /mi
- 10K1:02:39
April 1, 2006
- Place
- 6338
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 16841 | 1:46:17 | 17:06 /mi |
| Apr 1, 2017 | 10K | 12383 | 1:16:06 | 12:15 /mi |
| Apr 9, 2016 | 10K | 16385 | 1:26:48 | 13:58 /mi |
| Apr 13, 2013 | 10K | 4673 | 53:04 | 8:32 /mi |
| Mar 31, 2012 | 10K | 4045 | 50:53 | 8:11 /mi |
| Apr 2, 2011 | 10K | 10145 | 59:25 | 9:34 /mi |
| Mar 27, 2010 | 10K | 5611 | 53:46 | 8:39 /mi |
| Mar 28, 2009 | 10K | 5098 | 53:57 | 8:41 /mi |
| Apr 5, 2008 | 10K | 13148 | 1:09:24 | 11:10 /mi |
| Mar 31, 2007 | 10K | 19774 | 1:58:45 | 19:07 /mi |
| Apr 1, 2006 | 10K | 6338 | 1:02:39 | 10:05 /mi |