Personal bests
8K
41:54
2012 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k41:54
November 10, 2012
- Place
- 618
- Pace
- 8:26 /mi
- 2011 HCA VA 8k52:03
November 12, 2011
- Place
- 1671
- Pace
- 10:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 618 | 41:54 | 8:26 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1671 | 52:03 | 10:28 /mi |