Personal bests
Half Marathon
2:40:32
2013 · 12:15 /mi
10K
1:07:24
2013 · 10:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:30
April 14, 2018
- Place
- 9186
- Pace
- 11:21 /mi
- 10K1:19:27
March 28, 2015
- Place
- 16968
- Pace
- 12:47 /mi
- 2014 American Family Fitness Half Marathon3:03:17
November 15, 2014
- Place
- 7918
- Pace
- 13:59 /mi
- 10K1:11:06
March 29, 2014
- Place
- 15077
- Pace
- 11:27 /mi
- 2013 American Family Fitness Half Marathon2:40:32
November 16, 2013
- Place
- 6701
- Pace
- 12:15 /mi
- 10K1:07:24
April 13, 2013
- Place
- 14544
- Pace
- 10:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 9186 | 1:10:30 | 11:21 /mi |
| Mar 28, 2015 | 10K | 16968 | 1:19:27 | 12:47 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7918 | 3:03:17 | 13:59 /mi |
| Mar 29, 2014 | 10K | 15077 | 1:11:06 | 11:27 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6701 | 2:40:32 | 12:15 /mi |
| Apr 13, 2013 | 10K | 14544 | 1:07:24 | 10:51 /mi |