The Vault

Personal bests

10K

59:00

2011 · 9:30 /mi

10K3 finishes · best 59:00 in 2011 · latest 1:09:49 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	8514	1:09:49	11:14 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9760	59:00	9:30 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	11678	1:01:53	9:58 /mi