Personal bests
10K
59:14
2026 · 9:32 /mi
8K
40:12
2014 · 8:05 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4169 | 59:14 | 9:32 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 292 | 40:12 | 8:05 /mi |
2 races in the archive
10K
59:14
2026 · 9:32 /mi
8K
40:12
2014 · 8:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4169 | 59:14 | 9:32 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 292 | 40:12 | 8:05 /mi |