Personal bests
Marathon
3:53:59
2007 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:54:04
November 16, 2019
- Place
- 1313
- Pace
- 8:56 /mi
- 2008 SunTrust Richmond Marathon4:09:33
November 15, 2008
- Place
- 982
- Pace
- 9:31 /mi
- 2007 SunTrust Richmond Marathon3:53:59
November 10, 2007
- Place
- 1127
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1313 | 3:54:04 | 8:56 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 982 | 4:09:33 | 9:31 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1127 | 3:53:59 | 8:55 /mi |