Personal bests
Half Marathon
1:45:42
2025 · 8:04 /mi
10K
49:11
2025 · 7:55 /mi
8K
46:30
2013 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:45:42
November 15, 2025
- Place
- 1044
- Pace
- 8:04 /mi
- 10K49:11
April 12, 2025
- Place
- 1481
- Pace
- 7:55 /mi
- 2023 CarMax Richmond Half Marathon2:50:50
November 11, 2023
- Place
- 6592
- Pace
- 13:02 /mi
- 10K1:01:22
April 23, 2022
- Place
- 3851
- Pace
- 9:53 /mi
- 2019 Markel Richmond Half Marathon1:54:15
November 16, 2019
- Place
- 2903
- Pace
- 8:43 /mi
- 10K57:45
April 13, 2019
- Place
- 4421
- Pace
- 9:18 /mi
- 2018 Markel Richmond Half Marathon1:52:00
November 10, 2018
- Place
- 2750
- Pace
- 8:33 /mi
- 10K1:16:51
April 14, 2018
- Place
- 11220
- Pace
- 12:22 /mi
- 2017 Markel Richmond Half Marathon2:05:02
November 11, 2017
- Place
- 3217
- Pace
- 9:32 /mi
- 10K56:31
April 1, 2017
- Place
- 4378
- Pace
- 9:06 /mi
- 2016 American Family Fitness Half Marathon2:07:38
November 12, 2016
- Place
- 4881
- Pace
- 9:44 /mi
- 10K1:00:28
April 9, 2016
- Place
- 7310
- Pace
- 9:44 /mi
- 2015 American Family Fitness Half Marathon2:24:08
November 14, 2015
- Place
- 6324
- Pace
- 11:00 /mi
- 10K1:13:40
March 28, 2015
- Place
- 15058
- Pace
- 11:51 /mi
- 2014 American Family Fitness Half Marathon2:08:13
November 15, 2014
- Place
- 4783
- Pace
- 9:47 /mi
- 10K1:03:24
March 29, 2014
- Place
- 10817
- Pace
- 10:12 /mi
- 2013 HCA Va 8k46:30
November 16, 2013
- Place
- 1522
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1044 | 1:45:42 | 8:04 /mi |
| Apr 12, 2025 | 10K | 1481 | 49:11 | 7:55 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6592 | 2:50:50 | 13:02 /mi |
| Apr 23, 2022 | 10K | 3851 | 1:01:22 | 9:53 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2903 | 1:54:15 | 8:43 /mi |
| Apr 13, 2019 | 10K | 4421 | 57:45 | 9:18 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2750 | 1:52:00 | 8:33 /mi |
| Apr 14, 2018 | 10K | 11220 | 1:16:51 | 12:22 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3217 | 2:05:02 | 9:32 /mi |
| Apr 1, 2017 | 10K | 4378 | 56:31 | 9:06 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4881 | 2:07:38 | 9:44 /mi |
| Apr 9, 2016 | 10K | 7310 | 1:00:28 | 9:44 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6324 | 2:24:08 | 11:00 /mi |
| Mar 28, 2015 | 10K | 15058 | 1:13:40 | 11:51 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4783 | 2:08:13 | 9:47 /mi |
| Mar 29, 2014 | 10K | 10817 | 1:03:24 | 10:12 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1522 | 46:30 | 9:21 /mi |