Personal bests
10K
1:34:22
2004 · 15:11 /mi
8K
59:04
2003 · 11:53 /mi
Race history
- 10K1:34:22
March 27, 2004
- Place
- 9666
- Pace
- 15:11 /mi
- 2003 NTELOS 8K59:04
November 15, 2003
- Place
- 2750
- Pace
- 11:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 9666 | 1:34:22 | 15:11 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2750 | 59:04 | 11:53 /mi |