Personal bests
10K
1:42:45
2004 · 16:32 /mi
8K
59:29
2003 · 11:58 /mi
Race history
- 10K1:42:45
March 27, 2004
- Place
- 10319
- Pace
- 16:32 /mi
- 2003 NTELOS 8K59:29
November 15, 2003
- Place
- 2756
- Pace
- 11:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 10319 | 1:42:45 | 16:32 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2756 | 59:29 | 11:58 /mi |