The Vault

Personal bests

10K

1:47:15

2015 · 17:16 /mi

Progression

10K4 finishes · best 1:47:15 in 2015 · latest 1:53:37 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K1:53:37
April 14, 2018
Place
18613
Pace
18:17 /mi
10K2:05:53
April 1, 2017
Place
20965
Pace
20:16 /mi
10K1:47:15
March 28, 2015
Place
22914
Pace
17:16 /mi
10K1:47:36
April 13, 2013
Place
27698
Pace
17:19 /mi

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	18613	1:53:37	18:17 /mi
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	20965	2:05:53	20:16 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	22914	1:47:15	17:16 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	27698	1:47:36	17:19 /mi