Personal bests
Half Marathon
1:59:02
2016 · 9:05 /mi
10K
46:51
2015 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:19
April 12, 2025
- Place
- 12013
- Pace
- 13:44 /mi
- 10K1:22:31
April 20, 2024
- Place
- 11358
- Pace
- 13:17 /mi
- 2023 CarMax Richmond Half Marathon3:19:24
November 11, 2023
- Place
- 7176
- Pace
- 15:13 /mi
- 10K1:03:23
April 22, 2023
- Place
- 4905
- Pace
- 10:12 /mi
- 2022 CarMax Richmond Half Marathon2:24:40
November 12, 2022
- Place
- 4604
- Pace
- 11:02 /mi
- 10K1:02:09
April 23, 2022
- Place
- 4044
- Pace
- 10:00 /mi
- 2021 Carmax Richmond Half Marathon2:25:36
November 13, 2021
- Place
- 4314
- Pace
- 11:06 /mi
- 10K1:13:43
June 3, 2021
- Place
- 1805
- Pace
- 11:52 /mi
- 10K1:00:36
September 26, 2020
- Place
- 787
- Pace
- 9:45 /mi
- 2019 Markel Richmond Half Marathon2:18:03
November 16, 2019
- Place
- 5408
- Pace
- 10:32 /mi
- 10K59:39
April 13, 2019
- Place
- 5273
- Pace
- 9:36 /mi
- 2018 Markel Richmond Half Marathon2:26:24
November 10, 2018
- Place
- 5148
- Pace
- 11:10 /mi
- 10K56:15
April 14, 2018
- Place
- 3373
- Pace
- 9:03 /mi
- 10K50:50
April 1, 2017
- Place
- 2100
- Pace
- 8:11 /mi
- 2016 American Family Fitness Half Marathon1:59:02
November 12, 2016
- Place
- 2726
- Pace
- 9:05 /mi
- 10K50:47
April 9, 2016
- Place
- 2360
- Pace
- 8:10 /mi
- 2015 American Family Fitness Half Marathon2:06:49
November 14, 2015
- Place
- 4056
- Pace
- 9:40 /mi
- 10K46:51
March 28, 2015
- Place
- 1276
- Pace
- 7:32 /mi
- 10K52:54
March 29, 2014
- Place
- 3932
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 12013 | 1:25:19 | 13:44 /mi |
| Apr 20, 2024 | 10K | 11358 | 1:22:31 | 13:17 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7176 | 3:19:24 | 15:13 /mi |
| Apr 22, 2023 | 10K | 4905 | 1:03:23 | 10:12 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4604 | 2:24:40 | 11:02 /mi |
| Apr 23, 2022 | 10K | 4044 | 1:02:09 | 10:00 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4314 | 2:25:36 | 11:06 /mi |
| Jun 3, 2021 | 10K | 1805 | 1:13:43 | 11:52 /mi |
| Sep 26, 2020 | 10K | 787 | 1:00:36 | 9:45 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5408 | 2:18:03 | 10:32 /mi |
| Apr 13, 2019 | 10K | 5273 | 59:39 | 9:36 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5148 | 2:26:24 | 11:10 /mi |
| Apr 14, 2018 | 10K | 3373 | 56:15 | 9:03 /mi |
| Apr 1, 2017 | 10K | 2100 | 50:50 | 8:11 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2726 | 1:59:02 | 9:05 /mi |
| Apr 9, 2016 | 10K | 2360 | 50:47 | 8:10 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4056 | 2:06:49 | 9:40 /mi |
| Mar 28, 2015 | 10K | 1276 | 46:51 | 7:32 /mi |
| Mar 29, 2014 | 10K | 3932 | 52:54 | 8:31 /mi |