Personal bests
Half Marathon
1:35:13
2013 · 7:16 /mi
10K
58:14
2019 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:09:00
November 16, 2019
- Place
- 4057
- Pace
- 9:50 /mi
- 10K58:14
April 13, 2019
- Place
- 4635
- Pace
- 9:22 /mi
- 10K1:03:07
April 14, 2018
- Place
- 6230
- Pace
- 10:09 /mi
- 10K1:24:32
March 29, 2014
- Place
- 19711
- Pace
- 13:36 /mi
- 2013 American Family Fitness Half Marathon1:35:13
November 16, 2013
- Place
- 265
- Pace
- 7:16 /mi
- 10K58:32
April 13, 2013
- Place
- 8527
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4057 | 2:09:00 | 9:50 /mi |
| Apr 13, 2019 | 10K | 4635 | 58:14 | 9:22 /mi |
| Apr 14, 2018 | 10K | 6230 | 1:03:07 | 10:09 /mi |
| Mar 29, 2014 | 10K | 19711 | 1:24:32 | 13:36 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 265 | 1:35:13 | 7:16 /mi |
| Apr 13, 2013 | 10K | 8527 | 58:32 | 9:25 /mi |