Personal bests
10K
1:57:22
2012 · 18:53 /mi
8K
1:02:09
2009 · 12:30 /mi
Race history
- 10K1:57:22
March 31, 2012
- Place
- 31374
- Pace
- 18:53 /mi
- 2009 HCA Va 8k1:02:09
November 14, 2009
- Place
- 2647
- Pace
- 12:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 31374 | 1:57:22 | 18:53 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2647 | 1:02:09 | 12:30 /mi |