The Vault

Personal bests

10K

49:24

2002 · 7:57 /mi

10K2 finishes · best 49:24 in 2002 · latest 50:16 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1008	50:16	8:05 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1024	49:24	7:57 /mi