Personal bests
10K
56:07
2007 · 9:02 /mi
8K
57:21
2005 · 11:32 /mi
Race history
- 10K56:07
March 31, 2007
- Place
- 5332
- Pace
- 9:02 /mi
- 2005 NTELOS 8K57:21
November 12, 2005
- Place
- 2896
- Pace
- 11:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 5332 | 56:07 | 9:02 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2896 | 57:21 | 11:32 /mi |