The Vault

Personal bests

10K

1:54:03

2008 · 18:21 /mi

10K2 finishes · best 1:54:03 in 2008 · latest 1:55:39 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	24677	1:55:39	18:37 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	22413	1:54:03	18:21 /mi