Personal bests
5 Mile
1:04:39
1999 · 12:56 /mi
8K
1:05:40
2000 · 13:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K1:06:11
November 10, 2001
- Place
- 2152
- Pace
- 13:19 /mi
- 2000 NTELOS 8K1:05:40
November 18, 2000
- Place
- 1882
- Pace
- 13:13 /mi
- 1999 Coca-Cola 5 Miler1:04:39
November 13, 1999
- Place
- 1608
- Pace
- 12:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 2152 | 1:06:11 | 13:19 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1882 | 1:05:40 | 13:13 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 1608 | 1:04:39 | 12:56 /mi |