Personal bests
Marathon
3:53:32
2011 · 8:54 /mi
Half Marathon
1:54:31
2014 · 8:44 /mi
10K
57:21
2011 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:13:53
November 15, 2025
- Place
- 4401
- Pace
- 10:13 /mi
- 2024 CarMax Richmond Half Marathon2:09:55
November 16, 2024
- Place
- 4108
- Pace
- 9:55 /mi
- 2015 American Family Fitness Half Marathon1:58:00
November 14, 2015
- Place
- 3008
- Pace
- 9:00 /mi
- 2014 American Family Fitness Half Marathon1:54:31
November 15, 2014
- Place
- 1800
- Pace
- 8:44 /mi
- 2012 Anthem Richmond Marathon4:55:26
November 10, 2012
- Place
- 3545
- Pace
- 11:16 /mi
- 2011 SunTrust Richmond Marathon3:53:32
November 12, 2011
- Place
- 1047
- Pace
- 8:54 /mi
- 10K57:21
April 2, 2011
- Place
- 8385
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4401 | 2:13:53 | 10:13 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4108 | 2:09:55 | 9:55 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3008 | 1:58:00 | 9:00 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1800 | 1:54:31 | 8:44 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3545 | 4:55:26 | 11:16 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1047 | 3:53:32 | 8:54 /mi |
| Apr 2, 2011 | 10K | 8385 | 57:21 | 9:14 /mi |