Personal bests
Half Marathon
1:56:56
2018 · 8:55 /mi
10K
54:13
2019 · 8:44 /mi
8K
44:56
2017 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:13
April 13, 2019
- Place
- 2951
- Pace
- 8:44 /mi
- 2018 Markel Richmond Half Marathon1:56:56
November 10, 2018
- Place
- 1959
- Pace
- 8:55 /mi
- 10K56:03
April 14, 2018
- Place
- 3308
- Pace
- 9:01 /mi
- 2017 VCU Health 8K44:56
November 11, 2017
- Place
- 565
- Pace
- 9:02 /mi
- 10K1:04:36
April 1, 2017
- Place
- 8292
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 2951 | 54:13 | 8:44 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1959 | 1:56:56 | 8:55 /mi |
| Apr 14, 2018 | 10K | 3308 | 56:03 | 9:01 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 565 | 44:56 | 9:02 /mi |
| Apr 1, 2017 | 10K | 8292 | 1:04:36 | 10:24 /mi |