Personal bests
Marathon
5:07:58
2020 · 11:45 /mi
Half Marathon
2:14:30
2017 · 10:16 /mi
10K
57:28
2009 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon5:25:16
November 11, 2023
- Place
- 3535
- Pace
- 12:24 /mi
- 2020 Richmond Marathon5:07:58
November 14, 2020
- Place
- 733
- Pace
- 11:45 /mi
- 2017 Markel Richmond Half Marathon2:14:30
November 11, 2017
- Place
- 4085
- Pace
- 10:16 /mi
- 2016 American Family Fitness Half Marathon2:15:27
November 12, 2016
- Place
- 4190
- Pace
- 10:20 /mi
- 10K57:28
March 28, 2009
- Place
- 7432
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3535 | 5:25:16 | 12:24 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 733 | 5:07:58 | 11:45 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4085 | 2:14:30 | 10:16 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4190 | 2:15:27 | 10:20 /mi |
| Mar 28, 2009 | 10K | 7432 | 57:28 | 9:15 /mi |