Personal bests
Half Marathon
1:13:51
2022 · 5:38 /mi
10K
30:19
2019 · 4:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K33:27
April 22, 2023
- Place
- 19
- Pace
- 5:23 /mi
- 2022 CarMax Richmond Half Marathon1:13:51
November 12, 2022
- Place
- 22
- Pace
- 5:38 /mi
- 10K30:19
April 13, 2019
- Place
- 6
- Pace
- 4:53 /mi
- 10K30:42
April 14, 2018
- Place
- 2
- Pace
- 4:56 /mi
- 10K35:27
March 28, 2015
- Place
- 45
- Pace
- 5:42 /mi
- 10K34:40
March 29, 2014
- Place
- 39
- Pace
- 5:35 /mi
- 10K36:50
March 31, 2012
- Place
- 101
- Pace
- 5:56 /mi
- 10K39:48
April 2, 2011
- Place
- 248
- Pace
- 6:24 /mi
- 10K52:17
March 27, 2010
- Place
- 4630
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 19 | 33:27 | 5:23 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 22 | 1:13:51 | 5:38 /mi |
| Apr 13, 2019 | 10K | 6 | 30:19 | 4:53 /mi |
| Apr 14, 2018 | 10K | 2 | 30:42 | 4:56 /mi |
| Mar 28, 2015 | 10K | 45 | 35:27 | 5:42 /mi |
| Mar 29, 2014 | 10K | 39 | 34:40 | 5:35 /mi |
| Mar 31, 2012 | 10K | 101 | 36:50 | 5:56 /mi |
| Apr 2, 2011 | 10K | 248 | 39:48 | 6:24 /mi |
| Mar 27, 2010 | 10K | 4630 | 52:17 | 8:25 /mi |