Personal bests
Half Marathon
2:52:43
2011 · 13:11 /mi
10K
1:13:11
2011 · 11:47 /mi
8K
1:20:15
2004 · 16:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 McDonald's Half Marathon2:52:43
November 12, 2011
- Place
- 5860
- Pace
- 13:11 /mi
- 10K1:13:11
April 2, 2011
- Place
- 18967
- Pace
- 11:47 /mi
- 10K1:29:42
March 27, 2010
- Place
- 22702
- Pace
- 14:26 /mi
- 10K1:42:14
April 9, 2005
- Place
- 11424
- Pace
- 16:27 /mi
- 2004 NTELOS 8K1:20:15
November 13, 2004
- Place
- 2957
- Pace
- 16:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5860 | 2:52:43 | 13:11 /mi |
| Apr 2, 2011 | 10K | 18967 | 1:13:11 | 11:47 /mi |
| Mar 27, 2010 | 10K | 22702 | 1:29:42 | 14:26 /mi |
| Apr 9, 2005 | 10K | 11424 | 1:42:14 | 16:27 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2957 | 1:20:15 | 16:09 /mi |