Personal bests
Marathon
4:16:54
2017 · 9:48 /mi
Half Marathon
2:19:57
2015 · 10:41 /mi
10K
54:42
2017 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon4:16:54
November 11, 2017
- Place
- 1956
- Pace
- 9:48 /mi
- 10K54:42
April 1, 2017
- Place
- 3501
- Pace
- 8:48 /mi
- 2016 Anthem Richmond Marathon5:00:23
November 12, 2016
- Place
- 3150
- Pace
- 11:27 /mi
- 2015 American Family Fitness Half Marathon2:19:57
November 14, 2015
- Place
- 5411
- Pace
- 10:41 /mi
- 10K58:57
March 28, 2015
- Place
- 7291
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1956 | 4:16:54 | 9:48 /mi |
| Apr 1, 2017 | 10K | 3501 | 54:42 | 8:48 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3150 | 5:00:23 | 11:27 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5411 | 2:19:57 | 10:41 /mi |
| Mar 28, 2015 | 10K | 7291 | 58:57 | 9:29 /mi |