Personal bests
Half Marathon
2:00:31
2011 · 9:12 /mi
10K
59:00
2008 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:11:59
November 16, 2013
- Place
- 3859
- Pace
- 10:04 /mi
- 2012 American Family Fitness Half Marathon2:11:17
November 10, 2012
- Place
- 3723
- Pace
- 10:01 /mi
- 10K59:59
March 31, 2012
- Place
- 10814
- Pace
- 9:39 /mi
- 2011 McDonald's Half Marathon2:00:31
November 12, 2011
- Place
- 2212
- Pace
- 9:12 /mi
- 10K1:34:21
March 28, 2009
- Place
- 20492
- Pace
- 15:11 /mi
- 10K59:00
April 5, 2008
- Place
- 7741
- Pace
- 9:30 /mi
- 10K1:17:38
March 29, 2003
- Place
- 5465
- Pace
- 12:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3859 | 2:11:59 | 10:04 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3723 | 2:11:17 | 10:01 /mi |
| Mar 31, 2012 | 10K | 10814 | 59:59 | 9:39 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2212 | 2:00:31 | 9:12 /mi |
| Mar 28, 2009 | 10K | 20492 | 1:34:21 | 15:11 /mi |
| Apr 5, 2008 | 10K | 7741 | 59:00 | 9:30 /mi |
| Mar 29, 2003 | 10K | 5465 | 1:17:38 | 12:30 /mi |