Personal bests
Marathon
5:10:02
2024 · 11:49 /mi
Half Marathon
2:24:56
2014 · 11:03 /mi
10K
1:05:21
2019 · 10:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon6:10:25
November 15, 2025
- Place
- 4725
- Pace
- 14:08 /mi
- 2024 Allianz Partners Richmond Marathon5:10:02
November 16, 2024
- Place
- 4105
- Pace
- 11:49 /mi
- 2020 Richmond Half Marathon2:47:44
November 14, 2020
- Place
- 1362
- Pace
- 12:48 /mi
- 10K1:05:21
April 13, 2019
- Place
- 7737
- Pace
- 10:31 /mi
- 2018 Markel Richmond Half Marathon2:48:45
November 10, 2018
- Place
- 6569
- Pace
- 12:52 /mi
- 10K1:09:21
April 14, 2018
- Place
- 8700
- Pace
- 11:10 /mi
- 10K1:08:55
April 1, 2017
- Place
- 10101
- Pace
- 11:05 /mi
- 2014 American Family Fitness Half Marathon2:24:56
November 15, 2014
- Place
- 5503
- Pace
- 11:03 /mi
- 2013 American Family Fitness Half Marathon2:34:20
November 16, 2013
- Place
- 6419
- Pace
- 11:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4725 | 6:10:25 | 14:08 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4105 | 5:10:02 | 11:49 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1362 | 2:47:44 | 12:48 /mi |
| Apr 13, 2019 | 10K | 7737 | 1:05:21 | 10:31 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6569 | 2:48:45 | 12:52 /mi |
| Apr 14, 2018 | 10K | 8700 | 1:09:21 | 11:10 /mi |
| Apr 1, 2017 | 10K | 10101 | 1:08:55 | 11:05 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5503 | 2:24:56 | 11:03 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6419 | 2:34:20 | 11:46 /mi |