Personal bests
10K
1:01:31
2009 · 9:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:30
April 20, 2024
- Place
- 11880
- Pace
- 13:46 /mi
- 10K1:24:18
April 22, 2023
- Place
- 9462
- Pace
- 13:34 /mi
- 10K1:23:46
April 23, 2022
- Place
- 8031
- Pace
- 13:29 /mi
- 10K1:24:28
April 14, 2018
- Place
- 13130
- Pace
- 13:36 /mi
- 10K1:23:58
April 9, 2016
- Place
- 15817
- Pace
- 13:31 /mi
- 10K1:13:01
March 29, 2014
- Place
- 15876
- Pace
- 11:45 /mi
- 10K1:19:55
April 13, 2013
- Place
- 20304
- Pace
- 12:52 /mi
- 10K1:11:41
March 31, 2012
- Place
- 18492
- Pace
- 11:32 /mi
- 10K1:02:54
April 2, 2011
- Place
- 12798
- Pace
- 10:07 /mi
- 10K1:01:31
March 28, 2009
- Place
- 10028
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 11880 | 1:25:30 | 13:46 /mi |
| Apr 22, 2023 | 10K | 9462 | 1:24:18 | 13:34 /mi |
| Apr 23, 2022 | 10K | 8031 | 1:23:46 | 13:29 /mi |
| Apr 14, 2018 | 10K | 13130 | 1:24:28 | 13:36 /mi |
| Apr 9, 2016 | 10K | 15817 | 1:23:58 | 13:31 /mi |
| Mar 29, 2014 | 10K | 15876 | 1:13:01 | 11:45 /mi |
| Apr 13, 2013 | 10K | 20304 | 1:19:55 | 12:52 /mi |
| Mar 31, 2012 | 10K | 18492 | 1:11:41 | 11:32 /mi |
| Apr 2, 2011 | 10K | 12798 | 1:02:54 | 10:07 /mi |
| Mar 28, 2009 | 10K | 10028 | 1:01:31 | 9:54 /mi |