Personal bests
Marathon
5:20:02
2002 · 12:12 /mi
10K
1:09:10
2000 · 11:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2005 SunTrust Richmond Marathon5:39:56
November 12, 2005
- Place
- 3295
- Pace
- 12:58 /mi
- 2002 Suntrust Richmond Marathon5:20:02
November 9, 2002
- Place
- 2293
- Pace
- 12:12 /mi
- 10K1:09:10
April 1, 2000
- Place
- 1806
- Pace
- 11:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3295 | 5:39:56 | 12:58 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2293 | 5:20:02 | 12:12 /mi |
| Apr 1, 2000 | 10K | 1806 | 1:09:10 | 11:08 /mi |