Personal bests
Marathon
4:51:19
2016 · 11:07 /mi
10K
56:10
2019 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:10
April 13, 2019
- Place
- 3713
- Pace
- 9:02 /mi
- 10K56:36
April 14, 2018
- Place
- 3510
- Pace
- 9:07 /mi
- 2016 Anthem Richmond Marathon4:51:19
November 12, 2016
- Place
- 2867
- Pace
- 11:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 3713 | 56:10 | 9:02 /mi |
| Apr 14, 2018 | 10K | 3510 | 56:36 | 9:07 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2867 | 4:51:19 | 11:07 /mi |