Personal bests
10K
52:03
2017 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:21
April 14, 2018
- Place
- 5501
- Pace
- 9:52 /mi
- 10K52:03
April 1, 2017
- Place
- 2466
- Pace
- 8:23 /mi
- 10K52:41
April 9, 2016
- Place
- 3107
- Pace
- 8:29 /mi
- 10K53:12
March 28, 2015
- Place
- 3751
- Pace
- 8:34 /mi
- 10K59:35
March 29, 2014
- Place
- 8192
- Pace
- 9:35 /mi
- 10K55:13
April 13, 2013
- Place
- 6121
- Pace
- 8:53 /mi
- 10K57:47
March 31, 2012
- Place
- 9055
- Pace
- 9:18 /mi
- 10K57:49
April 2, 2011
- Place
- 8736
- Pace
- 9:18 /mi
- 10K1:04:51
March 27, 2010
- Place
- 13686
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 5501 | 1:01:21 | 9:52 /mi |
| Apr 1, 2017 | 10K | 2466 | 52:03 | 8:23 /mi |
| Apr 9, 2016 | 10K | 3107 | 52:41 | 8:29 /mi |
| Mar 28, 2015 | 10K | 3751 | 53:12 | 8:34 /mi |
| Mar 29, 2014 | 10K | 8192 | 59:35 | 9:35 /mi |
| Apr 13, 2013 | 10K | 6121 | 55:13 | 8:53 /mi |
| Mar 31, 2012 | 10K | 9055 | 57:47 | 9:18 /mi |
| Apr 2, 2011 | 10K | 8736 | 57:49 | 9:18 /mi |
| Mar 27, 2010 | 10K | 13686 | 1:04:51 | 10:26 /mi |