Personal bests
Half Marathon
2:10:04
2013 · 9:55 /mi
10K
1:09:41
2013 · 11:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:05
March 28, 2015
- Place
- 19246
- Pace
- 14:20 /mi
- 2013 American Family Fitness Half Marathon2:10:04
November 16, 2013
- Place
- 3816
- Pace
- 9:55 /mi
- 10K1:09:41
April 13, 2013
- Place
- 15879
- Pace
- 11:13 /mi
- 2012 American Family Fitness Half Marathon3:41:21
November 10, 2012
- Place
- 6828
- Pace
- 16:53 /mi
- 10K1:11:08
March 31, 2012
- Place
- 18226
- Pace
- 11:27 /mi
- 2011 McDonald's Half Marathon2:54:46
November 12, 2011
- Place
- 5968
- Pace
- 13:20 /mi
- 10K1:12:36
April 2, 2011
- Place
- 18720
- Pace
- 11:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 19246 | 1:29:05 | 14:20 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3816 | 2:10:04 | 9:55 /mi |
| Apr 13, 2013 | 10K | 15879 | 1:09:41 | 11:13 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6828 | 3:41:21 | 16:53 /mi |
| Mar 31, 2012 | 10K | 18226 | 1:11:08 | 11:27 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5968 | 2:54:46 | 13:20 /mi |
| Apr 2, 2011 | 10K | 18720 | 1:12:36 | 11:41 /mi |