Personal bests
8K
1:28:49
2021 · 17:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k1:40:05
November 12, 2022
- Place
- 2527
- Pace
- 20:08 /mi
- 2021 Allianz Partners 8K1:28:49
November 13, 2021
- Place
- 1974
- Pace
- 17:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2527 | 1:40:05 | 20:08 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1974 | 1:28:49 | 17:52 /mi |