The Vault

Personal bests

10K

46:43

2011 · 7:31 /mi

10K2 finishes · best 46:43 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1696	46:43	7:31 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3680	51:34	8:18 /mi