The Vault

Personal bests

10K

1:42:51

2010 · 16:33 /mi

10K4 finishes · best 1:42:51 in 2010 · latest 2:03:04 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	11672	2:03:04	19:48 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	29662	1:48:56	17:32 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	26075	1:42:51	16:33 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11786	1:45:56	17:03 /mi