Personal bests
8K
48:03
2017 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K51:01
November 16, 2019
- Place
- 1123
- Pace
- 10:16 /mi
- 2018 VCU Health 8K48:31
November 10, 2018
- Place
- 874
- Pace
- 9:46 /mi
- 2017 VCU Health 8K48:03
November 11, 2017
- Place
- 746
- Pace
- 9:40 /mi
- 2016 VCU Health 8k53:58
November 12, 2016
- Place
- 1541
- Pace
- 10:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1123 | 51:01 | 10:16 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 874 | 48:31 | 9:46 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 746 | 48:03 | 9:40 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1541 | 53:58 | 10:51 /mi |