The Vault

Personal bests

10K

53:30

2008 · 8:37 /mi

10K2 finishes · best 53:30 in 2008 · latest 1:03:01 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	10977	1:03:01	10:08 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4261	53:30	8:37 /mi