The Vault

Personal bests

10K

1:09:38

2004 · 11:12 /mi

10K2 finishes · best 1:09:38 in 2004 · latest 1:15:55 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8924	1:15:55	12:13 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6971	1:09:38	11:12 /mi