Personal bests
10K
1:34:54
2019 · 15:16 /mi
8K
1:12:26
2021 · 14:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:12
April 23, 2022
- Place
- 9326
- Pace
- 15:29 /mi
- 2021 Allianz Partners 8K1:12:26
November 13, 2021
- Place
- 1707
- Pace
- 14:34 /mi
- 10K1:34:54
April 13, 2019
- Place
- 15079
- Pace
- 15:16 /mi
- 10K1:35:47
April 14, 2018
- Place
- 15528
- Pace
- 15:25 /mi
- 10K1:35:36
April 1, 2017
- Place
- 16592
- Pace
- 15:23 /mi
- 10K1:38:12
April 9, 2016
- Place
- 18494
- Pace
- 15:48 /mi
- 10K1:42:36
March 28, 2015
- Place
- 21906
- Pace
- 16:31 /mi
- 10K1:42:34
April 13, 2013
- Place
- 26377
- Pace
- 16:30 /mi
- 10K1:34:57
March 31, 2012
- Place
- 26014
- Pace
- 15:17 /mi
- 10K1:44:55
April 2, 2011
- Place
- 28576
- Pace
- 16:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 9326 | 1:36:12 | 15:29 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1707 | 1:12:26 | 14:34 /mi |
| Apr 13, 2019 | 10K | 15079 | 1:34:54 | 15:16 /mi |
| Apr 14, 2018 | 10K | 15528 | 1:35:47 | 15:25 /mi |
| Apr 1, 2017 | 10K | 16592 | 1:35:36 | 15:23 /mi |
| Apr 9, 2016 | 10K | 18494 | 1:38:12 | 15:48 /mi |
| Mar 28, 2015 | 10K | 21906 | 1:42:36 | 16:31 /mi |
| Apr 13, 2013 | 10K | 26377 | 1:42:34 | 16:30 /mi |
| Mar 31, 2012 | 10K | 26014 | 1:34:57 | 15:17 /mi |
| Apr 2, 2011 | 10K | 28576 | 1:44:55 | 16:53 /mi |