Personal bests
Half Marathon
2:07:51
2013 · 9:45 /mi
10K
1:03:09
2009 · 10:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:33
March 29, 2014
- Place
- 12684
- Pace
- 10:43 /mi
- 2013 American Family Fitness Half Marathon2:07:51
November 16, 2013
- Place
- 3559
- Pace
- 9:45 /mi
- 10K1:04:32
March 31, 2012
- Place
- 14239
- Pace
- 10:23 /mi
- 2011 McDonald's Half Marathon2:13:54
November 12, 2011
- Place
- 4025
- Pace
- 10:13 /mi
- 10K1:09:09
April 2, 2011
- Place
- 16927
- Pace
- 11:08 /mi
- 10K1:03:09
March 28, 2009
- Place
- 11038
- Pace
- 10:10 /mi
- 10K1:25:34
March 31, 2007
- Place
- 14857
- Pace
- 13:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 12684 | 1:06:33 | 10:43 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3559 | 2:07:51 | 9:45 /mi |
| Mar 31, 2012 | 10K | 14239 | 1:04:32 | 10:23 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4025 | 2:13:54 | 10:13 /mi |
| Apr 2, 2011 | 10K | 16927 | 1:09:09 | 11:08 /mi |
| Mar 28, 2009 | 10K | 11038 | 1:03:09 | 10:10 /mi |
| Mar 31, 2007 | 10K | 14857 | 1:25:34 | 13:46 /mi |