Personal bests
Half Marathon
3:00:08
2015 · 13:44 /mi
10K
1:11:49
2024 · 11:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:49
April 20, 2024
- Place
- 8949
- Pace
- 11:33 /mi
- 10K1:18:56
April 22, 2023
- Place
- 8607
- Pace
- 12:42 /mi
- 2015 American Family Fitness Half Marathon3:00:08
November 14, 2015
- Place
- 7768
- Pace
- 13:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 8949 | 1:11:49 | 11:33 /mi |
| Apr 22, 2023 | 10K | 8607 | 1:18:56 | 12:42 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7768 | 3:00:08 | 13:44 /mi |