Personal bests
10K
1:33:07
2008 · 14:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:50:03
April 18, 2026
- Place
- 17317
- Pace
- 17:43 /mi
- 10K1:52:37
April 13, 2019
- Place
- 17744
- Pace
- 18:07 /mi
- 10K1:46:26
April 14, 2018
- Place
- 17482
- Pace
- 17:08 /mi
- 10K1:50:32
April 1, 2017
- Place
- 19051
- Pace
- 17:47 /mi
- 10K1:43:44
April 9, 2016
- Place
- 19516
- Pace
- 16:42 /mi
- 10K1:55:08
March 28, 2015
- Place
- 24443
- Pace
- 18:32 /mi
- 10K1:48:22
April 13, 2013
- Place
- 27910
- Pace
- 17:26 /mi
- 10K1:41:44
April 2, 2011
- Place
- 27682
- Pace
- 16:22 /mi
- 10K1:37:53
March 27, 2010
- Place
- 24720
- Pace
- 15:45 /mi
- 10K1:39:48
March 28, 2009
- Place
- 21694
- Pace
- 16:04 /mi
- 10K1:33:07
April 5, 2008
- Place
- 18736
- Pace
- 14:59 /mi
- 10K1:47:38
March 31, 2007
- Place
- 18303
- Pace
- 17:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17317 | 1:50:03 | 17:43 /mi |
| Apr 13, 2019 | 10K | 17744 | 1:52:37 | 18:07 /mi |
| Apr 14, 2018 | 10K | 17482 | 1:46:26 | 17:08 /mi |
| Apr 1, 2017 | 10K | 19051 | 1:50:32 | 17:47 /mi |
| Apr 9, 2016 | 10K | 19516 | 1:43:44 | 16:42 /mi |
| Mar 28, 2015 | 10K | 24443 | 1:55:08 | 18:32 /mi |
| Apr 13, 2013 | 10K | 27910 | 1:48:22 | 17:26 /mi |
| Apr 2, 2011 | 10K | 27682 | 1:41:44 | 16:22 /mi |
| Mar 27, 2010 | 10K | 24720 | 1:37:53 | 15:45 /mi |
| Mar 28, 2009 | 10K | 21694 | 1:39:48 | 16:04 /mi |
| Apr 5, 2008 | 10K | 18736 | 1:33:07 | 14:59 /mi |
| Mar 31, 2007 | 10K | 18303 | 1:47:38 | 17:19 /mi |