Personal bests
Marathon
2:57:26
2000 · 6:46 /mi
Half Marathon
2:06:28
2008 · 9:39 /mi
10K
44:01
2010 · 7:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon3:29:19
November 12, 2016
- Place
- 479
- Pace
- 7:59 /mi
- 2015 Anthem Richmond Marathon3:28:35
November 14, 2015
- Place
- 415
- Pace
- 7:57 /mi
- 2014 Anthem Richmond Marathon3:25:50
November 15, 2014
- Place
- 421
- Pace
- 7:51 /mi
- 2013 Anthem Richmond Marathon3:23:45
November 16, 2013
- Place
- 361
- Pace
- 7:46 /mi
- 2012 Anthem Richmond Marathon3:28:25
November 10, 2012
- Place
- 581
- Pace
- 7:57 /mi
- 10K46:13
March 31, 2012
- Place
- 1665
- Pace
- 7:26 /mi
- 2010 SunTrust Richmond Marathon3:33:36
November 13, 2010
- Place
- 507
- Pace
- 8:09 /mi
- 10K44:01
March 27, 2010
- Place
- 888
- Pace
- 7:05 /mi
- 2009 SunTrust Richmond Marathon3:53:05
November 14, 2009
- Place
- 1152
- Pace
- 8:53 /mi
- 10K46:54
March 28, 2009
- Place
- 1532
- Pace
- 7:33 /mi
- 2008 McDonalds Half Marathon2:06:28
November 15, 2008
- Place
- 1449
- Pace
- 9:39 /mi
- 10K1:07:50
April 5, 2008
- Place
- 12524
- Pace
- 10:55 /mi
- 2000 Richmond Marathon2:57:26
November 18, 2000
- Place
- 49
- Pace
- 6:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 479 | 3:29:19 | 7:59 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 415 | 3:28:35 | 7:57 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 421 | 3:25:50 | 7:51 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 361 | 3:23:45 | 7:46 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 581 | 3:28:25 | 7:57 /mi |
| Mar 31, 2012 | 10K | 1665 | 46:13 | 7:26 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 507 | 3:33:36 | 8:09 /mi |
| Mar 27, 2010 | 10K | 888 | 44:01 | 7:05 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1152 | 3:53:05 | 8:53 /mi |
| Mar 28, 2009 | 10K | 1532 | 46:54 | 7:33 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1449 | 2:06:28 | 9:39 /mi |
| Apr 5, 2008 | 10K | 12524 | 1:07:50 | 10:55 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 49 | 2:57:26 | 6:46 /mi |