Personal bests
Half Marathon
1:56:07
2011 · 8:51 /mi
10K
54:00
2012 · 8:41 /mi
8K
46:50
2010 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:06
April 13, 2013
- Place
- 8947
- Pace
- 9:31 /mi
- 10K54:00
March 31, 2012
- Place
- 6161
- Pace
- 8:41 /mi
- 2011 McDonald's Half Marathon1:56:07
November 12, 2011
- Place
- 2159
- Pace
- 8:51 /mi
- 10K1:00:45
April 2, 2011
- Place
- 11119
- Pace
- 9:47 /mi
- 2010 HCA Va 8k46:50
November 13, 2010
- Place
- 1291
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 8947 | 59:06 | 9:31 /mi |
| Mar 31, 2012 | 10K | 6161 | 54:00 | 8:41 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2159 | 1:56:07 | 8:51 /mi |
| Apr 2, 2011 | 10K | 11119 | 1:00:45 | 9:47 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1291 | 46:50 | 9:25 /mi |