Personal bests
Half Marathon
2:57:25
2014 · 13:32 /mi
10K
1:18:09
2014 · 12:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:24
April 1, 2017
- Place
- 14632
- Pace
- 13:45 /mi
- 2015 American Family Fitness Half Marathon2:59:51
November 14, 2015
- Place
- 7804
- Pace
- 13:43 /mi
- 2014 American Family Fitness Half Marathon2:57:25
November 15, 2014
- Place
- 7824
- Pace
- 13:32 /mi
- 10K1:18:09
March 29, 2014
- Place
- 17827
- Pace
- 12:35 /mi
- 2013 American Family Fitness Half Marathon3:18:58
November 16, 2013
- Place
- 7574
- Pace
- 15:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 14632 | 1:25:24 | 13:45 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7804 | 2:59:51 | 13:43 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7824 | 2:57:25 | 13:32 /mi |
| Mar 29, 2014 | 10K | 17827 | 1:18:09 | 12:35 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7574 | 3:18:58 | 15:11 /mi |