Personal bests
Half Marathon
2:02:16
2008 · 9:20 /mi
10K
50:48
2008 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:21
April 13, 2013
- Place
- 5493
- Pace
- 8:45 /mi
- 10K51:03
March 27, 2010
- Place
- 3930
- Pace
- 8:13 /mi
- 2008 McDonalds Half Marathon2:02:16
November 15, 2008
- Place
- 1288
- Pace
- 9:20 /mi
- 10K50:48
April 5, 2008
- Place
- 2827
- Pace
- 8:11 /mi
- 10K58:23
March 31, 2007
- Place
- 6618
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 5493 | 54:21 | 8:45 /mi |
| Mar 27, 2010 | 10K | 3930 | 51:03 | 8:13 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1288 | 2:02:16 | 9:20 /mi |
| Apr 5, 2008 | 10K | 2827 | 50:48 | 8:11 /mi |
| Mar 31, 2007 | 10K | 6618 | 58:23 | 9:24 /mi |