Personal bests
Marathon
4:14:42
2017 · 9:43 /mi
Half Marathon
1:43:58
2019 · 7:56 /mi
10K
46:37
2019 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Markel Richmond Half Marathon1:43:58
November 16, 2019
- Place
- 917
- Pace
- 7:56 /mi
- 10K46:37
April 13, 2019
- Place
- 840
- Pace
- 7:30 /mi
- 2017 Anthem Richmond Marathon4:14:42
November 11, 2017
- Place
- 1884
- Pace
- 9:43 /mi
- 10K58:02
April 13, 2013
- Place
- 8160
- Pace
- 9:20 /mi
- 10K1:05:41
March 31, 2012
- Place
- 15064
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 917 | 1:43:58 | 7:56 /mi |
| Apr 13, 2019 | 10K | 840 | 46:37 | 7:30 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1884 | 4:14:42 | 9:43 /mi |
| Apr 13, 2013 | 10K | 8160 | 58:02 | 9:20 /mi |
| Mar 31, 2012 | 10K | 15064 | 1:05:41 | 10:34 /mi |