Personal bests
10K
1:36:11
2011 · 15:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:59:10
April 23, 2022
- Place
- 11428
- Pace
- 19:11 /mi
- 10K1:59:48
June 3, 2021
- Place
- 3951
- Pace
- 19:17 /mi
- 10K1:58:30
September 26, 2020
- Place
- 2390
- Pace
- 19:04 /mi
- 10K2:02:23
April 14, 2018
- Place
- 19870
- Pace
- 19:42 /mi
- 10K1:52:57
April 9, 2016
- Place
- 21048
- Pace
- 18:11 /mi
- 10K1:42:51
March 29, 2014
- Place
- 23626
- Pace
- 16:33 /mi
- 10K1:46:20
April 13, 2013
- Place
- 27354
- Pace
- 17:07 /mi
- 10K1:37:35
March 31, 2012
- Place
- 26681
- Pace
- 15:42 /mi
- 10K1:36:11
April 2, 2011
- Place
- 26181
- Pace
- 15:29 /mi
- 10K1:39:09
March 27, 2010
- Place
- 25015
- Pace
- 15:57 /mi
- 10K1:37:58
April 5, 2008
- Place
- 19616
- Pace
- 15:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 11428 | 1:59:10 | 19:11 /mi |
| Jun 3, 2021 | 10K | 3951 | 1:59:48 | 19:17 /mi |
| Sep 26, 2020 | 10K | 2390 | 1:58:30 | 19:04 /mi |
| Apr 14, 2018 | 10K | 19870 | 2:02:23 | 19:42 /mi |
| Apr 9, 2016 | 10K | 21048 | 1:52:57 | 18:11 /mi |
| Mar 29, 2014 | 10K | 23626 | 1:42:51 | 16:33 /mi |
| Apr 13, 2013 | 10K | 27354 | 1:46:20 | 17:07 /mi |
| Mar 31, 2012 | 10K | 26681 | 1:37:35 | 15:42 /mi |
| Apr 2, 2011 | 10K | 26181 | 1:36:11 | 15:29 /mi |
| Mar 27, 2010 | 10K | 25015 | 1:39:09 | 15:57 /mi |
| Apr 5, 2008 | 10K | 19616 | 1:37:58 | 15:46 /mi |