Personal bests
Half Marathon
1:57:10
2011 · 8:56 /mi
10K
48:50
2012 · 7:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:37
April 13, 2013
- Place
- 5009
- Pace
- 8:38 /mi
- 2012 American Family Fitness Half Marathon2:29:55
November 10, 2012
- Place
- 5474
- Pace
- 11:26 /mi
- 10K48:50
March 31, 2012
- Place
- 2886
- Pace
- 7:52 /mi
- 2011 McDonald's Half Marathon1:57:10
November 12, 2011
- Place
- 2398
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 5009 | 53:37 | 8:38 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5474 | 2:29:55 | 11:26 /mi |
| Mar 31, 2012 | 10K | 2886 | 48:50 | 7:52 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2398 | 1:57:10 | 8:56 /mi |