SHEILA GILLILAND

4 races in the archive

Personal bests

10K

46:23

2011 · 7:28 /mi

Progression

10K4 finishes · best 46:23 in 2011 — their most recent
41:401:23:202:05:0020082009201020112008 10K — 2:14:492009 10K — 1:57:582010 10K — 2:00:592011 10K — 46:2346:23

Lower on the chart is faster — a line falling to the right means improvement.

Race history